Join us at AB Training Facility for unparalleled athlete instruction you won’t find anywhere else. Our 16,000 square foot state-of-the-art facility is fully equipped and designed for all dancing styles, cheerleading tumbling, junior olympic gymnastics, boys gymnastics, all-star cheerleading and much more. So slip on your dancing shoes or lace up your tumbling shoes and sign up for a class today. We look forward to hearing from you!
Led by a dedicated team of instructors, this class will have you upside down in no time. Proper training techniques is the key for a successful tumbler. Tiny Tumblers is designed for students between the ages of four and six. Interested in learning more? Get in contact with a member of our team, we’re happy to answer any questions.
Our amazing instructors make sure everyone gets individual attention while keeping the class collaborative. We want to see each student master and understand the skill at hand. Safety is always our main focus.
Novice Tumbling: No experience is necessary, the instructors will begin the foundation each student needs to progress to the next level.
Beginner Tumbling: Our focus is to train proper body alignment. Handstands, cartwheels, round offs, back bends, backwalkovers and the introduction of back hand springs are taught in this class
Back hand spring Class: Standing back hand springs, standing series of backhandsprings, round off back hand spring, round off back hand spring series. Introduction of standing tucks.
Intermediate Tumbling: Standing tucks, round off tucks, standing handspring tucks, Introduction to layouts.
Advanced Tumbling: Perfecting layouts, beginning drills for full twisting layouts, standing fulls, full through to full, double backs and double fulls.
All Boys Class
Boys experience training on the high bar, steel rings, vault, pommel horse and parallel bars. We’re happy to answer any questions you have about this class or any others - simply contact us or stop by.
USA Gymnastics/AAU Teams
This program is full of determination, stamina and dedication. The will-power these athletes exemplify is astounding. Our amazing instructors make sure everyone gets individual attention while keeping the class collaborative. Want to find out more? Get in touch with us today.
Athlete Sports Training
We are excited to announce that AB Training Facility is now offering age appropriate strength training, conditioning and sports specific programs for elementary age (7-10), middle school. high school and college students. For our younger athlete, our programs are designed to build the fundamentals of functional strength and performance. Not only will each child enjoy their time with us, but also regular participation in this program will result in improved coordination, strength, body shape and focus that will impact everyday performance. For our older athletes (age 11 and up), an individualized and developmentally appropriate workout will be designed to meet the specific needs of the athlete. Our training philosophy is for maximum development of speed and strength through the use of functional movement no matter what the sport. Stop by AB Training Facility today and let one of our AAU Certified Performance Coaches show you how we can turn your “child into a champion”. Get your athlete signed up today.
Our All-Star Program has (2) different types of Competitive Teams. We offer a low competitive year, which is 1/2 season for those involved in other sports outside of the gym. This 1/2 season Cheer Team will only compete (3) times during their season. Our other Program is a full year Team, this program will compete at (5) competitions and (1) National Event. We have a team for all ages as well as levels. For more information contact our Facility
Amber Bryant's Dance Academy
Join the Team
Whether you’re looking to learn new dance moves or hone in on your existing talent, this Team is what you are looking for. The competitive dance program allows all kids to have the opportunity to take the stage and shine. Amber is very committed to giving each student attention while keeping the choreography fun and exciting. Many different styles of dance are provided as well as solo/duo or trio groups. You choose how competitive you want to be. New seasons begin May 1st of each calendar year. We’re happy to answer any questions you have about this class or any others - simply contact us or stop by.
All Genre Dance
This class is a favorite among many of our students. Everyone loves the opportunity to explore the new dance moves taught in this class, while also mastering creative choreography. Hip hop, Jazz, Contemporary, Lyrical & much more are just a few styles of dance taught in the All Genre class. Our amazing instructors make sure everyone gets individual attention while keeping the class collaborative. Want to find out more? Get in touch with us today.
On Your Feet
Led by a dedicated team of instructors, this class will have you on your feet in no time. Many of our dancers love taking this class, as it gives them the opportunity to learn new movements and easily showcase their talent. This class is a 30 min session of dance and a 30 min session of tumbling. Interested in learning more? Get in contact with a member of our team, we’re happy to answer any questions.
If you’re looking to advance in new dance skills, and take your training to the next level or simply up to challenging yourself and your talents, this class is what you are looking for. The instructors are committed to giving each student attention while also moving the class forward. We’re happy to answer any questions you have about this class or any others - simply contact us or stop by.
Tippy Toe Ballet Dance
Tip Toe-Tip Toe
A Distinguished team of instructors introduce children between the ages of 4-6 creative movement that is linked into basic ballet. This class installs a classic ballet foundation that is a fundamental building block used in all dance genres.
Basic Ballet Dance
On Your Feet
Taught in Russian Ballet Terminology, Led by a dedicated team of instructors, This class continues to build on your classical ballet foundation and is designed for children of the ages 7-10. Interested in learning more? Get in contact with a member of our team, we’re happy to answer any questions.
Releve' & Chane'
When enrolling in these classes understand there must be an evaluation. Most children/teens enrolling in these classes has had 1-3 years of ballet training prior.
Amber Bryant's Dance Academy Hip Hop Team
We offer two different age groups for these teams. Youth age is 8-12 and our Junior group is 13-18. These groups compete through out the year. The Hip Hop Team is a fun and exciting way to begin your competitive career in dance. Our team is more than happy to answer any questions you have concerning this program.
Introductory Combo Dance
Dance Dance Dance
Many of our dancers love taking this class, as it gives them the opportunity to learn different combos such as jazz/hip hop, contemporary/lyrical or ballet/acro. This combo class keeps it energized with multiple levels of dance training. Choreographed movements to easily showcase their talent. Interested in learning more? Get in contact with a member of our team, we’re happy to answer any questions.